Mug Shots.
Bonjourno!
So many people have asked (not me, but in general) what is the best snack to have on EE Slimming World. Apart from your standard "have some fruit and yoghurt" there hasn't really been anything that stands out for those of us that prefer a savoury snack to a sweet one.
There's always the "have some cold meat", which as appealing as it sounds, sometimes just doesn't cut it, especially on a cold day when all I want to do is eat a massive hot pizza. So I did a little digging and discovered Mug Shots, which are dried pasta and noodles in a range of savoury sauces. Seems to good to be true, a tasty pasta snack which is syn free?
Apparently not!
There's been a lot of confusion as to which Mug Shots are syn free, which have 1/2 syn value and which are more. It's fairly simple - the majority of the less than 1% fat ones are completely free on EE. But just to clear up any confusion, here's a simple diagram:
I hope this clears up any confusion for any slimming world-er!
Enjoy!
Ciao
x
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