I feel like it's been ages since I've written anything on here, and I'l be honest with you, I just haven't felt in the zone recently. I feel like no matter what I do, how many syns I have, if I have just one bad meal then my weight loss goes way down or I have a gain. For example, last week I went out and had a Nandos (not too bad on syns, around 20 for the whole meal) and stayed relatively low syn for the rest of the week to compensate, and still I only managed a half pound weight loss. I know I should be happier, after all it's better off than on, but I'm a really, really impatient person and feel like half a pound is nothing in the long run.
*sigh*
I will get over this down-in-the-dumps thing that I've got going on, I'm hoping to have a good loss this week and finally get my 3 and a half stone award!
So anyway, I've decided to let you into a little bit of my daily life, and show you what I eat during a normal extra easy day on Slimming World. Enjoy!
Breakfast
I normally can't be bothered to get out of bed early enough to make myself a decent breakfast, so I tend to just grab a cup of tea and start the day with two HiFi Lite bars (the chocolate ones are just amazing!)
Lunch
I try to stay as syn free as I can for lunch so that I can use my syns on snacks later. Lately I've been really getting into having salads, as they're really quick and easy to take to work with me. And you can always pop to Subway and have a fabulous syn free salad with all those lovely cuts of meat! The salad I had today had warm chicken and beetroot.
Snack
I don't know about you, but when I get home from work I literally want to eat everything in the cupboard. I have no idea why but I'm just so hungry! So when I came in I decided to spend some syns and have a bag of crisps, these bag of lovelies are only 3.5 syns!
Tea
Like lunch, I try to make low syn or syn free meals for tea so that I can snack later on. I love having lean meat with veg or a chicken pasta bake, or my own personal favoourite, spag bol! Tonight my boyfriend was kind enough to do some steaks in fry light on the griddle pan, and I roasted some potatoes in butter fry light, then added some fried mushrooms on the side.
I hope you've enjoyed a little insight to what I eat in a day!
Ciao
x
