Sunday 29 November 2015

Slimming World and Christmas Markets

Bonjourno!

Seems like forever ago I was starting this blog and telling you all of the delights that were at Manchester Christmas Markets last year. How much can a year change everything?! This time last year I was so unhappy with myself, depressed because I couldn't fit into the clothes that I liked, and wondering if I even had the motivation to do anything about it. 

Fast forward to 12 months later and here I am, an amazing six stone lighter and a definite spring in my step. Last year I struggled around the markets, having to sit down every few minutes because I just couldn't hack the walking around. This year we walked for 2 hours around the Trafford Centre before coming back and spending another 3 hours in the markets! I have to admit my feet hurt after that, but there would be no way I could have managed that last year!


The picture on the right was taken in January and the one on the left is from a couple of weeks ago! Can't believe how much my face as changed!

Anyway, onto food and the markets. It's surprising how much there is on offer to eat for someone doing Slimming World - it's all about asking for what you want, rather than just accepting the whole lot, syns and all.

Because we stayed in a hotel we were offered a free breakfast, which I was sure would have nothing but very bad (but very tasty) things to eat. So I was really surprised when I saw weetabix (HEXB for 2) and fresh fruit! I also filled up on a big bowl full of beans.



In the Trafford Centre, there are so many lovely places to eat, and very tempting too. I opted for a Spudulike jacket potato with beans and low fat cottage cheese, which came to 1.5 syns for the whole thing. Much better than a burger or pizza!


If you are venturing to the markets, make sure you check the ingredients before asking for something. Always ask if anything has been cooked in oil or butter to make sure you can count syns correctly. Guessing for me always leads to gaining!

Look out for:
  • Carvery stands - they offer lean roasted meats in a giant yorkshire or a bun, ask for the meats by themselves and they will give you more, more protein will fill you for longer.
  • Hog Roast - the pork is very lean and again they will serve you a massive bowl of lean pork without any sneaky sides!
  • European food stands - offer roasted garlic potatoes and mushrooms in a garlic sauce. When  I asked, they said the mushrooms are griddled and served with creme fraise, but the amount isn't huge so count a few syns for that. They also serve boiled rice with all of their foods.
  • Bratwurst Stands - I would avoid the actual Bratwurst sausage, but most of the stands had a grilled pork or grilled steak to offer, which was just cooked over an open fire on a grill, no oil whatsoever!
You could always use your flexible syns and save up for an amazing food experience - my partner had chocolate strudel, cheese, crepes, pancakes and waffles. Crepes are not very high in syns (4 syns per crepe) but watch out for the toppings they offer!

I hope this helps anyone who is travelling to a Christmas Market between now and Christmas, I would highly recommend it!

Ciao!
x





Sunday 8 November 2015

Slow Cooked Goodness

Bonjourno!

It's been so crazy round here lately, I've barely had time to breathe let alone create wonderful Slimming World recipes! A little update for you, I've managed to bag myself a brand new job! It's my absolute dream job, and I couldn't believe that they offered me it! So I'm super excited to start, but with me getting the job so close to my birthday, I've had at least 5 days off plan. You only have a birthday once a year, right?

I've had my slow cooker for a long time, but it's only been recently that I've discovered what amazing things you can make in it! It's literally a life saver for me when I have to work late, and I know that there'll be a lovely meal all ready for me at home and I don't have to make something from scratch. Normally I leave out the ingredients for my other half so that he can sort it all out (last time I actually left out a pot of measured spices so that he didn't get too confused) and then when I come home I just whack some veggies on or pasta and boom, tasty meal in minutes.

So I thought I would share a few ideas with you, as to what I have made in the slow cooker and just how delicious they are!


Beef in a Creamy Tomato Sauce (from SlimmingEats)
Throw some beef and whatever veg you like, paprika, garlic, mixed herbs and chilli into the slow cooker, add 120ml of stock, a can of chopped tomatoes and some tomato puree into the slow cooker and cook for around 6 hours. When it's cooked, spoon out the meat and veg and add 60g of quark to the sauce and stir till smooth.





 Breakfast Lasagne (from the Slimming World website)
  • 300g tomatoes, chopped
  • 4 medium sized potatoes, peeled and diced
  • 6 rashers lean bacon, cooked and chopped
  • 200g quark
  • 6 medium eggs
  • 200g mushrooms
  • Herbs
Beat the eggs and Quark together. Spray inside of slow-cooker with low calorie cooking spray. Layer potatoes, bacon, tomatoes and mushrooms in the slow-cooker in two or three layers. Pour over the egg mixture and sprinkle with herbs. Cook on 'low' for ten to twelve hours or until eggs are set and thoroughly cooked.




Crispy Potato topped Casserole
Use your meat of choice and cut it up into small chunks. Add as much veg as you choose into the slow cooker then cover with stock until around 3/4 full. Add herbs and a touch of tomato puree to thicken the stock. Cook on high for around 4 hours then low for a further 2. For the topping, slice 2 medium potatoes and place on a fry light sprayed oven tray. Spray the potatoes then cook at 180°c for around 20 minutes or until crisp.




Pulled Pork
This one couldn't be simpler, cut the fat off a joint of pork and place in the slow cooker. Cover with stock and cook for around 8-10 hours on high. Serve with whichever sauce you like - we like to put ours in tacos and hexb wraps!




There you go, have fun using your slow cookers!
Ciao!
x