How is it already October? I feel like I've only just perfected my summer wardrobe and now I have to roll out the jumpers and scarves. It's a great excuse to eat some fabulously heart warming food now that the weather is a little bit colder, I'm finding that salad for lunch just isn't cutting it anymore, I need something that will warm my soul!
This week I've decided to show you all my shopping list, and what kind of Slimming World food I would make with it. I'm a self-confessed bargain hunter, and I won't spend any more than I have to on food that I know I can find cheap. I also like to buy in bulk and make meals that I can freeze if I need to, which is really useful for lunches the next day - especially when they're hot and filling in weather like this!
So here is my current shopping list (I'm actually heading out this evening to get it!)
As you can see, myself and my partner like to plan what we are eating throughout the week, and work out which days we're working so that we can plan who is going to cook. My partner likes to cook on his days off, because he feels bad that I tend to cook 5 days out of 7 (which I am definitely supportive of!). The 'fend 4 self' just means that I won't cook for both of us, we will just forrage from what we have in the fridge. Days like that are great for me to have more speed, because he really doesn't like vegetables, so on those days I tend to have some kind of meat with lots of veggies.
Monday
Salad is a must on a monday for me because I have weigh day on a Tuesday, so I like to get in as much last minute speed as I can. This week I'm making quiche, which I can have with veggies and my partner can have with onion rings or chips. He likes the Slimming World food that I make, but occasionally he likes to have something a little more synful. I'll put chicken and mushrooms in my syn-free quiche, and have it with broccoli, cauliflour and carrots.
Tuesday
Like I said, Tuesdays are weigh day for me, so I try not to eat much throughout the day. Once I've been weighed I have something for a cheat meal, so that I won't crave any junk food throughout the week. This week we'll buy some frozen pizzas and have them with added toppings.
Wednesday
Although it says spaghetti and meatballs, when I went to Iceland they didn't have any of the Slimming World meatballs left :( so we changed the idea and decided to have some chicken with the spaghetti instead. I'll make a tomato sauce with passata, herbs, mushrooms and peppers.
Thursday
It's around this time of the week when I try and be a little bit more creative, and maybe try a recipe that I haven't tried before. I saw this recipe on the BBC programme "Eat Well For Less" and adapted it so that it would be Slimming World friendly. It's basically cous cous with tinned salmon, mushrooms, peppers and sweetcorn with some added flavour from herbs. I can't wait to try it!
Friday
Thankfully my partner is off work today so decided he wanted to cook. He's a dab-hand at cooking meat and loves to sizzle us some steaks on his days off. This week we're going to have lamb steaks with syn free chips, veg for me and onion rings for him.
Saturday
Again, we changed our minds after I'd taken this picture! We're going out for lunch on Saturday, so changed the meal from slow cooked pulled pork to syn free steak bakes, because lunch will be quite big so we didn't want something huge for tea. I love these, and the recipe is on my blog :)
I hope you enjoyed my shopping list, and maybe it's inspired you to have some meals that you haven't tried!
Ciao!
x
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